F45 Training vs Hand and Stone Franchise Cost 2026
F45 Training runs $315K–$529K. Hand and Stone runs $531K–$663K. The gap at midpoint: $175K.
F45 Training
$315K–$529K
total investment
Investment Difference
$175K
F45 Training costs less
Hand and Stone
$531K–$663K
total investment
Cost Breakdown
| Category | F45 Training | Hand and Stone | Lower Cost |
|---|---|---|---|
| Total Investment | $315K–$529K | $531K–$663K | F45 Training |
| Franchise Fee | $50,000 | $45,000 | Hand and Stone |
| Royalty Rate | 7.0% | 5.0% | Hand and Stone |
| Ad Fund Fee | 2.0% | 3.0% | F45 Training |
| Net Worth Required | $600K | $500K | Hand and Stone |
| Liquid Capital | $200K | $250K | F45 Training |
| Est. Break-Even | 12.1 yr | 7.8 yr | Hand and Stone |
F45 Training Profile
- Category
- fitness
- Total Investment
- $315K–$529K
- Franchise Fee
- $50,000
- Royalty
- 7.0%
- Est. Annual Revenue
- $580K
Hand and Stone Profile
- Category
- beauty
- Total Investment
- $531K–$663K
- Franchise Fee
- $45,000
- Royalty
- 5.0%
- Est. Annual Revenue
- $1.1M
Bottom Line
F45 Training costs $175K less to open at the midpoint. That difference goes toward working capital or a second location. Hand and Stone also wins on royalty rate.